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  • Causes and treatments for burning in the knee

    A burning pain or sensation can occur in the knee after a trauma, overuse injury, or strain. Rest, ice, over-the-counter medication, and a knee support may help relieve symptoms, but some people may need medical treatment.

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  • Why Do My Knees Hurt When I Run? 6 Reasons

    Whether you're new to running or a veteran marathoner, you may wonder, "Why do my knees hurt when I run?" Causes of knee pain after running can range from runner's knee to having poor form while running to wearing the wrong shoe for your foot shape and stride.

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  • 10 Exercises to Help Relieve Knee Pain

    Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.

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  • Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance

    A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.

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  • Stronger thigh muscles may prevent knee replacement surgery

    Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers said the findings could inform strength-training programs for people with advanced arthritis in the knee.

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  • American Academy of orthopedic Surgeons
  • American orthopedic Society for Sports Medicine
  • American Association of Nurse Anesthetists
  • American Shoulder and Elbow Surgeons
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